Health Poll Archives – 2011

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September/October/November/December
Do you generally gain weight over the holidays (Nov-Dec)?

June/July/August
How many times do you eat in an average day (snacks included)?

May
With summer approaching, do you find yourself more motivated to get in shape?

April
Do you weight train, use resistance equipment or do cardio (bike, elliptical, etc.) only?

February/March
Which do you rely on most as part of your personal health and wellness routine?

January
If you could only resolve to do one of the following in 2011, which would you choose?