Health Poll Archives – 2020

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December
Do you keep a food diary to track the foods you eat every day?

November
Have you returned to your gym (if it has reopened)?

October
How often do you eat red meat?

September
Do you know how much protein you should be eating daily based on weight, age and other factors?

August
How often do you check your vitamin D levels to make sure you're not deficient?

July
How have your eating habits been affected by the COVID-19 pandemic?

June
Do you plan on going back to the gym as soon as yours reopens?

May
Have you gained weight during stay-at-home orders related to COVID-19?

April
Are you exercising more or less because of COVID-19 restrictions?

March
Have you ever tried or are you currently on a plant-based diet?

February
How many days a week are you "out of breath" during / after exercising?

January
How long do your health and wellness resolutions tend to last?