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Did You Know?

Diet as Good as Drugs for Reducing Blood Pressure
Have a Heart: Stop Drinking Soda
Get Your 5 a Day the Easy Way
Healthy Food Choices 101: Helping Kids Eat Right
3 Great Energy Boosters for the New Year
Smart Snack Substitutions for Your Children
Get a Great Workout Without Lifting a Finger
Don't Be Fooled by Food Labels
3 Big Reasons to Keep Exercising
When Drug Companies Decide Not to Warn You
Even Thirdhand Smoke Is Dangerous
Healthy Snacking Can Help Fight Weight Gain
Summer Beach Workout
Weight-Loss Factoids
Swim With a Purpose
Cutting-Edge Compounds: Piceatannol
Three Reasons to Limit TV Time
Get Some Sun (But Not Too Much)
Does Bottle-Feeding Your Children for Too Long Make Them Fat?
3 Causes of Irritability
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